3 Tips to Improve Your Self-Esteem Today

Women’s Self-Ssteem: How to Feel Better about Yourself

We leave you here with 3 easy tips to feel better about yourself today without worrying about your beauty, cosmetic treatments, hair cut or anything like that. It is about loving yourself!

Tip #1

Spend time with friends that make you feel better about yourself

Energy and passion are contagious. One of the easiest ways for you to feel better about yourself is to have friends that make you feel like good. When you’re around women and men that are positive and upbeat, it helps you to feel and act the same way. Think about it! Which friends leave you feeling better and more enthusiastic about yourself? They are the ones with qualities that make you feel good inside.

Create close relationships with and spend more time with friends that make you feel good. You can choose your friends, say NO to people that do not make you feel good. If they are energetic and passionate about what they do their traits will rub off on you. With their company you will feel better about yourself not only when you are in their company.

Tip #2

Spend some time alone every day

Spending time alone develops the internal friendship that each woman needs to feel better about themselves.

We need time to be with the most important person in life: us. We need to explore our dreams and goals. It’s also a time to listen to yourself and make plans.

If your schedule is so busy that you feel you never have time to yourself, then use the time when you are in the shower, or, during your commute to work.

Make it a priority to devote time to feel better about yourself, to become your friend. As this friendship builds you will be trusting yourself more every day.

Tip #3

Clean the past

If something from your past doesn’t let you feel good about yourself it is time to take action.

Stop regretting of what you did or what you didn’t do. Fix what you needs to be repaired. Make the apology, pay that bill, make that call or simply start doing what you have always wanted to.

Taking care of these things will make your feel much better about yourself and you would start reaching your dreams, achieving whatever it is that you have always wished.


This entry was posted in COSMETIC & PLASTIC SURGERY by Karina Guerra. Bookmark the permalink.

About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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