Miley was certainly not that skinny a few months ago.
Miley Cirus has become a bit obsessed about her body shape and she likes to show it off.
We can see in these pictures how lean she is. No excess fat for the former Disney star.
Her secret is Pilates. She has been attending private sessions with Mari Winsor to get the flat ab that she has shown off before.
Today we can observe that exercise is a great way to stay away from cellulite dimples.
Miley was seen in West Hollywood wearing this tiny shorts.
Miley also has said that a Gluten Free diet is the secret.
‘Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won’t go back!’
But dietitians and nutritionists have warned that a gluten-free diet, which omits grains such as wheat, rye, barley and triticale is said to be detrimental to a person’s health if they are not genuinely allergic to gluten.
These are two of the expert comments of nutritionists about gluten free.
- ‘People who go gluten-free may gain weight if they rely mostly on highly-processed gluten free foods, many of which tend to be higher in fat, calories and sugar than their gluten-containing counterparts.
- ‘Gluten-free foods also tend to lack fiber that fills us up and can help us manage our weight.’