Diet & Exercise of Rita Ora

Rita Ora covers Glamour UK and she talks about her diet, exercise and insecurities.

About her diet & exercise regime

‘I’m on the lollipop diet, and I’ll only do 15 or 20 minutes’ exercise twice a week.
‘Still, I get as insecure about my body as every girl – any girl who tells you different is lying.
‘I hate my bum, for example – really hate it.’

About her body shape

Rita’s hourglass figure is envied by fans worldwide but she feels more than a little insecure about her body.

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About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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