Eva Mendes talks about exercise, diet and accepting your body

Eva Mendes wearing Reebok gym clothes

Eva Mendes is 39 and the star has got an amazing body, the actress shares her secrets and talks about how important it is for her to look good, specially when she is called for a photoshooting.

“When I’m working on a campaign or doing a photoshoot for a magazine, I want you guys to think I look nice. I’m not going to wake up looking like a hobo. But when I’m out there, I’m not that girl, I’m a very LA kind of girl,” Eva explained to OK! magazine. “I certainly didn’t grow up on the streets at all, but I’m the girl next door, that’s just me.”

Eva Mendes says that there is no secret for a healthy body. The secret is what we already know: healthy diet, water and exercise + accepting your body shape is very important.

“Exercise, drinking water and being as healthy as you can – there’s no secret. Trust me, if there was, I would share it. It would make me very rich first of all! I’m just kidding, but there’s no secret,” Eva continued. “I work out. I don’t have body issues, but, trust me, I have other issues. I think it’s my Cuban heritage. We celebrate everything. You can be a size 12 or a size zero and it’s healthy. You just go with it and accept your body.”

This entry was posted in WEIGHT LOSS by Karina Guerra. Bookmark the permalink.

About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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