Exercise celebrities do to have a great body shape

Although I do speak about celebrities getting cosmetic surgery to look great. I have to admit that they also have to exercise a lot have the body shapes that some of them have.

Being pretty and having a good shape is their profession. That is what they are being paid for so they better put the effort to look great.

Hollywood stars also have the pressure of being observed all the time so they must be careful on what they eat and never stop exercising. Gaining weight is a celebrity’s enemy.

Let’s see what they do to stay fit, slim and firm.

Ashley Green

Ashleey Green likes to go jogging

Padma Lakshimi

Padma Lakshmi goes to they gym daily and spends from one hour to 3 hours doing a variety of exercises.

Irina Shayk

Irina Shayk also likes running as part of her cardio exercise.

Rihanna

Miranda Kerr and Heidi Klum go out for a run.

Rihanna practices different sports. She likes swimming and acquatic sports.

Miranda Kerr and Heidi Klum

Bar Rafaeli says that she tries a lot of different exercises so she doesn’t get bored.

Bar Rafaeli

Let’s not forget that most celebs have their personal trainer who is in charge of motivating them and setting them a routine to achieve their goals: keep the fat burned and a flat ab. Muscles cannot be big but they have to look toned and firm.

This entry was posted in Celebrities Beauty by Karina Guerra. Bookmark the permalink.

About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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