Flat, Trimmed & Toned Abs Can Be Achieved with Exercise | Not with Lipo

While cosmetic surgery works for some women who want to reshape their bodies or lose the excess fat in their tummies for those ladies that are wishing to get a flat, trimmed and toned ab the only way to achieve this goal is through exercise.

Let’s have a look to some pictures of celebrities that show off their flat abdomens.

I would be proud to show some flesh if I had achieved this through working out.

It might be slower but the rewards of getting your body to move will be appreciated once you get to lose the excess fat in your tummy and later on shape your obliques to create a six pack effect like some of the stars in these images did.

Miley lost weight and through exercise and pilates has managed to get a great flat and toned ab.

Doutzen Kroes proves that being skinny is not against having a toned stomach.

J Lo goes from fat to a flat stomach.

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About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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