Body Image affects us more than we believe – accepting and liking who we are is a skill that can be learned.
I have put together a workshop that will help you to improve your self-confidence and body issues.
I invite you to join my online workshop, it is free and it is all online.
I also provide you with a list of valuable resources that could help you to deal with all these issues that affect a lot of people.
News about the topic
Playford Station: A comprehensive list of resources for young people with body image issues
Articles in Sydney4women.com.au
I’m not just fat, I’m old: has the study of body image overlooked “old talk”?
Journal of Eating Disorders: I’m not just fat, I’m old: has the study of body image overlooked “old talk”?
Resources for protecting Children’s Body Image
I have created this post with a comprehensive list of resources that will assist you to protect your children’s body image.
Resources for women
Women and eating disorders
Understanding food and body image – Infosheet – 2009
Resources for men
What is an eating disorder – published by the National Mental Health Strategy