Joan Collins talks about dangers of exercising

Joan Collins Face (nose at teeth) at nearly 80

Joan Collins, the 79 years old English lady talked about how excessive exercise can be dangerous.

“Physical exercise of any kind is really important. ‘Use it or lose it,’ I say. But I’m not one of those people who works out madly for four or five hours a day; a lot of those women have needed hip and knee replacements. Everything in moderation,” she told Stylist magazine.

Cover Media says that the stars has some diet restrictions too.

Diet is also something Joan thinks is vital. While her perfect meal as Queen of Everything would be caviar served with a baked potato and sour cream, there is one tipple she would not allow to pass her guests’ lips.

“Fizzy drinks would be off the royal menu. I’ll ban them. That will make me unpopular but I think they’re just poisonous,” she said. “Maybe once in a while but I know kids get addicted and drink six or seven cans a day. It’s just terrible.”

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About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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