Natural Detox Method of Gwyneth Paltrow

We tend to believe that the things that celebrities do to look the way they do most be super sophisticated.

Gwyneth Paltrow talks about how she looks after skin and she reveals one of her detox secrets that is 100% FREE.

Sweating = Detox

Swating is Free.

These are the secrets that Gwyneth reveals for skin care:

“Genetics play a part, but sweating it out every day is detoxing. I also drink a lot of water, take Omega oils and keep my word regime simple – a cleanser, face oils and Embryolisse moisturizer.”

These are her weight loss secrets:

“I work out so I can eat what I want; I adore food and have loved cooking for the past 20 years. My favorite foods are savory and if I allowed myself an treat, it would be fried food, or a baguette with smelly French cheese and wine, followed by a confit of duck and French fries.”

As you can see it is not so sophisticated, it is indeed very simple:

  1. cleaning your face
  2. exercising
  3. avoid fatty foods

Gwyneth was seen recently wearing this simple little black dress at the Toronto Film Festival premiere of new film Thanks for Sharing where she proves that her beauty tricks work for her skin and for her body shape.

Do you think you can do that?

This entry was posted in OUR BEAUTY TIPS by Karina Guerra. Bookmark the permalink.

About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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