Obliques’ Exercises of Candice Please!

I would really like to know the exercises that Candice does to work out those obliques.

HAve a look to this picture and observe how Candice doesn’t only have a flat and trim skin but her obliques also look very strong.

I wonder what kind of exercises these top models do because they never get those flat abs with marks of a six pack.

What exercises would I do to shape my body like Candice’s?

Of course, apart of looking after my diet I can tell that Candice performs cardio exercises, crunches and she also spends sometime working with her obliques.

Abs are made in the gym but shown in the kitchen

This crazy lady of Blogilates shares a video in youtube that shows some exercises that can be performed to get the Victoria’s Secrets Abs.

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About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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