Pilates, Yoga and Cardio 6 days per week: Can you fit that in your schedule?

Celebrities have slim and pretty bodies but they pay the price, they sweat it and most importantly they have the time to schedule long working out sessions in their busy lifes.

Jennifer Anniston confessed how much exercise she does to have the nice body that the actress shows off at the red carpet and in her tiny bikinies:

Jennifer Aniston Work Out Routine includes yoga, pilates and cardio 6 times per week

“I work out almost every day, at least five or six days a week,” Aniston told InStyle UK. “I do 40 minutes of cardio: spinning, running, the elliptical, or a combination. Then I do Pilates one day a week and yoga three days a week. I try to mix it up.”

This entry was posted in COSMETIC & PLASTIC SURGERY by Karina Guerra. Bookmark the permalink.

About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of Sydney4women.com.au encourages women to find their real beauty and believe in themselves. Google

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