Better Shape Secrets for Alessandra Ambrosio

What is Alessandra Ambrosio exercise routine?

Alessandra keeps in shape with pilates and yoga sessions three times a week, as well as intense 10-day bouts of the Brazil Butt Lift class devised by her personal trainer.

‘It isn’t hard to stay in shape, she previously said. ‘I think I’m in better shape now than I was 10 years ago, but it takes a bigger toll – I get back pain!’

The super model is 31 years old and had just recently given birth to her baby boy.

On the picture above the Brasilian beauty is endorsing a new shoe line (The prices of these shoes are around $150).

Can you believe that this is the body of a girl that has just given birth?

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About Karina Guerra

Self-Confidence & Body Image Master Coach. Author, speaker, blogger and head editor of encourages women to find their real beauty and believe in themselves. Google


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