Well, I think I am getting into the Zumba Craze.
It is fun and you get your body moving.
I bought this video for $50 dollars and I found it on youtube for free.
It is a good video that shows you step by step the basic Zumba steps and it keeps you moving.
One hour a day of this kind of exercise for sure will help you to get slim and toned.
This is the 1 hour cardio party
This is the 1 hour class to tone and sculpt your body.