Do you want to know all about Zumba?
Do you want to know where you can learn Zumba in Sydney?
Last year in my trip to Mexico and I discovered a new thing called Zumba that really surprised me. All girls were talking about it, everybody wanted to be part of it, TV shows were screening Zumba lessons, all gyms were offering Zumba as part of their programs. To be honest in Sydney I never heard about it when I came back I was surprised to find that there is an official Zumba in Sydney Program and it is run by a Sydney Woman Girl who is a qualified Zumba instructor.
Do you think Working out has never been known to be an exhilarating experience?
Do you want to know what is Zumba?
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
As of July 2009, the Zumba® program is being taught at over 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing six million participants taking Zumba classes every week.
Why? Because it’s the best party around.
Source: zumba.com – Zumba official website
A Sydney Woman: Ana Maria Giraldo – Zumba Instructor in Sydney.
Her name is Ana Maria Giraldo, she is 32 years old and she was born in Colombia.
• Bachelor of Occupational Therapy-(Colombia-South America)
• Diploma in Human Resources Management -Sydney
• Diploma In fitness and Remedial Massage – Sydney
• Zumba Instructor Basic 1-2
• Zumba Instructor Gold – Designed for the active older adult and limited physically
What Ana María tells about herself?
I was born in Cali-Colombia salsa and other Latin rhythms run in my blood. I started my sporting life with classic ballet when I was 8 years old, and then with synchronised swimming for nearly 15 years. I represented my country -Colombia internationally and achieved outstanding recognition. I currently live in Sydney and have done so for the past three years. I continue to work as a coach in synchronised swimming and practice what I like most, sports, while completing my diploma in fitness and remedial massage. I am happy that Zumba is now part of my life as I find in it important and motivating qualities when it comes to dedicating myself to a form of exercise, such as: Good music, dance, sport and group work. I recommend Zumba as a fun way to exercise without realising you are doing it.
Zumba in Sydney
Zumba Sydney was created with the idea to get a place where the Zumba® instructors and active ZIN members (Zumba Instructors Network) can go to get song ideas, videos and share our favorites; a place where Participants and Instructors share your Zumba® triumphs, struggles, expertises; Finally a place to share testimonials of what Zumba® has done for you. So please join us, as Zumba®’s fitness-party continues to expand into health clubs, living rooms, schools, community centers, YMCA’s, corporations, and any other empty room where you can pump up the volume and live the experience that is Zumba®.
Join with Us in our Zumba classes:
*Monday-Toongabbie TLC Health and Fitness at 9.30am contactt N:98963678
*Monday-Macquarie Sport and Aquatic Centre at 12:00pm contact N: 98507636
*Monday- Ashfield RSL at 6:00pm contact N:0410611676
*Monday- Bankstown PCYC at 6.30pm contactt N: 0413860543
*Monday- North Sydney PCYC at 8:00pm contact N: 0421898777
*Tuesday-Probody Fitness Center 137 Victoria Rd, Marrickville at 6.30pm contact N: 95691469
*Tuesday-2 Can Dance Academy, High Tide Room Pavillion Bondi Beach at 7.30pm contact N: 0410611676
*Wednesday-Probody Fitness Center 137 Victoria Rd, Marrickville at 7.30pm contact N: 95691469
*Thursday-Toongabbie TLC Health and Fitness at 9.30am contact N:98963678
*Thursday-Sydney Olimpic Park at 6.30pm contact N: 9714 7888
*Friday-Toongabbie TLC Health and Fitness at 6.30pm contact N:98963678
*Friday-Macquarie Sport and Aquatic Centre at 7.30Pm contact N: 98507636
*Saturday-Orbit Fitness in Edgecliff at 9.00am contact N: 93277441
*Saturday-Latin Motion Dance in Sydenham at 11.00am contact N: 95577751
*Saturday-CITY Step Up Dance Studio at 2:00pm contact N: 0410611676
*Sunday-ALEXANDRIA All Sorts Fitness and Wellbeing Centre at 9:30am contact N: 0410611676
*Sunday at 11:00am-Toongabbie TLC Health and Fitness at 9.30am contact N:98963678
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