A bright smile can make a room look amazing. People are drawn to brighter, whiter teeth. You might feel self-conscious if your pearly whites are lacklustre or look yellow. You can whiten your teeth at home. It is important to avoid foods and other activities that can cause discolouration. Many home remedies can whiten your teeth at home that are painless, easy and inexpensive. These are the best options.

How to Whiten Your Teeth at home

Whitening Toothpaste

One of the most simple ways to brighten your pearly whites at home is to use toothpaste for whitening. These kinds of toothpaste are easy to find, inexpensive, and easy to use. They are usually available in most grocery and drug stores. These active ingredients are gentle abrasives like sodium bicarbonate and chemicals such as hydrogen peroxide. It will take some time to see results, and it may not be as dramatic or as effective as other options. It’s a great choice for yellow stained teeth.

Whitening Strips

Whitening strips are another simple product that can be used at home to whiten your teeth. The active ingredient is not abrasives but chemicals, mainly peroxides and bleaches. Apply the bleaches to your teeth and wait for the appropriate time before removing them. After a week of daily usage, you will notice a difference. Strips are an affordable and effective option for events.

Whitening Gel Trays

Gel trays work in the same way as whitening strips. They also use bleach and peroxide to remove surface stains. The key difference lies in the way you apply them. Gel trays are similar to a mouthguard that you might see in sports. The tray can apply the gel directly to your teeth, or you can fill it with theĀ bleaching gel. Depending on the product, the gel tray can be worn like a mouthguard for up to 30 minutes or overnight. Gel trays are more thorough than strips and can be targeted at specific teeth. Basic trays can be made in one-size-fits-all, moldable trays or custom-made by your dentist. Your budget and desired result will determine the type of tray you choose.

Whitening light devices

The next step is LED light whitening devices. These systems include a tray and a whitening gel. It is very similar, except that you attach the light to the tray before turning it on. The LED will stay on for a period, varying from 15 to 30 minutes, depending on the brand. Exposing the gel to light accelerates the carbamide peroxide. This option is more costly than other options. You can achieve a whiter, brighter smile from the comfort of your home.

Baking soda and Hydrogen Peroxide

There are also natural DIY methods that can be used to whiten your teeth. Baking soda and hydrogen peroxide are two affordable options. Baking soda can be mildly abrasive to remove surface stains and kill bacteria. Hydrogen peroxide is a natural bleaching agent that also kills bacteria. Combining the two gives you the best of both worlds. This homemade toothpaste recipe calls for one tablespoon of hydrogen peroxide and two tablespoons of baking soda. Make a paste with the mixture and brush your teeth for 2 minutes. Rinse your mouth well. In a few weeks, you should notice whiter teeth. Use 1.5-3% hydrogen peroxide to get the best results. Make a new batch every time you brush your teeth. To avoid enamel erosion, you should only use it a few times per week.